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1. Try on both feet, the size may be different.sneaker manufacturer Feet get bigger with weight, so you should try shoes on your feet.

2. Put your shoes on, take a few steps or run a few steps to see if the shoes are comfortable. Don't let your feet and sneakers have a "break-in" phase. Additionally, the foot should have "room" within the shoe and the thumb should be able to insert into the heel when the shoe is in place.

3. If you can feel your toes at the toes and edges, try larger or thicker shoes. Women with wide feet need not be ashamed to try on men's shoes. The heel and toe of men's shoes are designed to be larger.

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